Founder

Coach, trainer and consultant in the Legal and TV Industries, specialising in work involving exposure to distressing material and trauma.

I am a leadership coach, having completed training at The Tavistock Institute in coaching with a psychodynamic approach. I am also a certified body-oriented coach through The Somatic School, accredited by the International Coaching Federation. I have studied with world-leading trauma experts such as Dr. Peter Levine.

Barrister | Somatic Coach | Trauma Specialist

Rebecca delivers trauma-informed training that empowers professionals to handle sensitive topics and support vulnerable individuals, fostering psychological safety and ethical storytelling. 

By combining legal expertise with emotional resilience coaching, she equips teams to navigate trauma narratives with empathy and self-care. 

With extensive experience in trauma-informed interviewing, Rebecca helps individuals feel confident, safe, and empowered in high-pressure settings and when delivering sensitive content.

PhD Cognitive Neuroscience, MRes Neuroscience, BSc Clinical Psychology, Cognitive-Embodied Neuroscientist, Consultant, Coach, Facilitator

Sasha Ondobaka brings a unique expertise in socio-cognitive neuroscience to Catch Yourself, holding a PhD in Cognitive Neuroscience, a Master of Research in Neuroscience, and a Bachelor’s degree in Clinical Psychology. As a consultant and coach, Sasha integrates a deep understanding of cognitive and embodied processes to support clients in one-on-one settings and group facilitation. Sasha is trained as a Somatic/Body Oriented Coach, equipping clients to work through complex emotions and responses in high-stress professional environments. Additionally, Sasha consults on the development of training material for Catch Yourself, blending academic insights with practical, trauma-informed approaches to enhance legal practice and support client resilience.

Coach, Co-Facilitator

Having worked in Theatre and TV for over 10 years as an Actor, Talia has more recently trained as a Body-Oriented Coach. Talia is passionate about creating space for trauma in storytelling, both true and imagined, and how we might keep ourselves and others safe in the process of working with trauma. Talia works 1-1 with clients, and groups in the Corporate and Entertainment sectors.

Consultant
MA (Cantab); MA (Int. Psych.); Adv. Dip.; Dip. Con.; Cert. Supe.; PGCE; EMDR. DPsych Candidate. 

Beth Glanville is a UKCP-registered, integrative trauma-specialist Psychotherapist and Clinical Supervisor. She is the Founder of SPACEStherapy, a psychotherapy and professional training service.

Beth worked as a trauma-specialist psychotherapist at Transport for London’s Counselling and Trauma service for eight years. Aside from clinical practice, she played a key role in the development TfL’s corporate Mental Health and Wellbeing Strategy, which included designing, developing and disseminating the managerial training programme 'Practical Skills for Developing a Mentally Healthy Workplace'. Beth has extensive experience of working psychotherapeutically with trauma, both event-specific and interpersonal, including childhood trauma, neglect, and abuse.